早餐-五穀雜糧低糖饅頭(右下) 午餐-牛肉麵、燙青菜(地瓜葉)、豆乾 滷蛋 (噢⋯女兒最近住院⋯24h一起住在醫院裡⋯吃的只能以方便、就近快速的來買、頂多只能在這些條件裡⋯盡量健康為主啦!加油加油~)
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975 kcal
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Fat: 33.61g | Prot: 42.30g | Carbs: 127.51g.
Breakfast: 馬可先生 桂圓五穀米雜糧饅頭. Lunch: 地瓜葉, 滷蛋, 豆干, 牛肉麵. Dinner: 涼拌黃瓜, 水餃. more...
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Vanilla0107's Weight History
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