青春痘's Journal, 02 Aug 18

8/2運動前晚餐😘
肉羹意麵(沒喝湯)+燙地瓜葉

View Diet Calendar, 02 August 2018:
919 kcal Fat: 11.32g | Prot: 38.24g | Carbs: 173.31g.   Lunch: 芋頭, 優酪乳, 麥當勞 (McDonald's) 百香果醬, 奇異果, 光泉葡萄粽合優酪乳 優酪乳, 香蕉. Dinner: 地瓜葉, 肉羹麵. more...
2200 kcal Exercise: 游泳(蛙式) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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