Jenkoh's Journal, 28 Jul 18


View Diet Calendar, 28 July 2018:
1005 kcal Fat: 35.46g | Prot: 37.81g | Carbs: 137.60g.   Breakfast: Tea with Skimmed Milk, Chwee Kueh. Dinner: Durian, Ice Cream, Yong Tau Foo Soup. Snacks/Other: Coffee with Skim Milk, Cheese, Sunshine Soft Grain Wholemeal Bread. more...

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