Jenkoh's Journal, 25 Jul 18


View Diet Calendar, 25 July 2018:
595 kcal Fat: 21.37g | Prot: 26.87g | Carbs: 77.62g.   Breakfast: Coffee with Skim Milk, Mixed Grain Bread, Avocados. Lunch: Chicken Vegetable Soup. Snacks/Other: Coffee with Skim Milk, Khong Guan Cream Crackers. more...

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