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7/21運動前的晚餐-1人份: 豬腳飯，飯只吃1/2，其他全吃光😋
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1627 kcal
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Fat: 82.46g | Prot: 90.77g | Carbs: 101.68g.
Lunch: LCA506膠原蛋白養樂多 LCA506膠原蛋白養樂多, 義美 無糖豆奶 (250毫升), 炒雞蛋（整個）, 茄汁黃豆(馬來西亞-雄雞標) 茄汁黃豆, 全聯 白吐司. Dinner: 滷蛋, 炒桂竹筍, 滷肉飯, 豬腳. Snacks/Other: 麥當勞 (McDonald's) 麥克雞塊(4塊), 麥當勞 (McDonald's) BLT安格斯黑牛堡. more...
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1592 kcal
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Exercise:
踩飛輪 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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