青春痘's Journal, 21 Jul 18

7/21早餐-2人份:😋
滑蛋、茄汁黃豆、土司、膠原蛋白養樂多、蘋果汁、葡萄汁、白色火龍果

View Diet Calendar, 21 July 2018:
1627 kcal Fat: 82.46g | Prot: 90.77g | Carbs: 101.68g.   Lunch: LCA506膠原蛋白養樂多 LCA506膠原蛋白養樂多, 義美 無糖豆奶 (250毫升), 炒雞蛋(整個), 茄汁黃豆(馬來西亞-雄雞標) 茄汁黃豆, 全聯 白吐司. Dinner: 滷蛋, 炒桂竹筍, 滷肉飯, 豬腳. Snacks/Other: 麥當勞 (McDonald's) 麥克雞塊(4塊), 麥當勞 (McDonald's) BLT安格斯黑牛堡. more...
1592 kcal Exercise: 踩飛輪 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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Comments 
我各有一包放了很久的黃黑豆還可以煮嗎?🙋🙋🙋😓😓😓 
21 Jul 18 by member: chenxxxcccc
若有過期或潮溼就盡量不要😅 
21 Jul 18 by member: 青春痘
放到忘了還是處理掉好了 
21 Jul 18 by member: chenxxxcccc

     
 

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