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7/12早餐: (飯糰+2顆荷包蛋+油條)、無糖溫豆漿1杯
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1089 kcal
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Fat: 42.44g | Prot: 33.96g | Carbs: 142.12g.
Breakfast: 無糖豆漿, 飯糰. Lunch: 蟹黃味瓜子仁(甘源) 蟹黃味瓜子仁(甘源), 西瓜. Dinner: 香蕉, 7-11 茶葉蛋, 米酒, 青菜, 麻油, 蔬菜湯（低鈉，加水）, 高麗菜. Snacks/Other: 蘋果汁（罐裝或樽裝）, Ace 原味蘇打餅乾. more...
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1599 kcal
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Exercise:
踩飛輪 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
11 Jul 18 by member: 尼歐NEO
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今天早上要繞去看照胃鏡切媳肉的報告，需要強而有力的早餐做後盾😅
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11 Jul 18 by member: 尼歐NEO
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12 Jul 18 by member: ayumi9102002
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