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1266 kcal
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Fat: 64.58g | Prot: 105.85g | Carbs: 61.67g.
Breakfast: 奶油(依思尼) 奶油, 日清 (Nissan) MCT能量油, 咖啡. Lunch: Costco 黑胡椒牛肉捲. Dinner: 黑芝麻, Kewpie 胡麻醬, 煮熟的椰菜花(冷凍,烹飪中不加油), 煎蛋, 牛排(瘦肉). Snacks/Other: 御茶園 日式綠茶. more...
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Vanilla0107's Weight History
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