青春痘's Journal, 28 Jun 18

6/28早餐-2人份:
早餐一人一份;苦瓜排骨湯剩最後一碗共用🍽
中午我只吃一包水果-荔枝😋好熱啊☀️🔥⛱

View Diet Calendar, 28 June 2018:
1101 kcal Fat: 51.97g | Prot: 59.95g | Carbs: 106.68g.   Breakfast: 苦瓜, 排骨湯, 小紅蘿蔔, 荷包蛋, 7-11 和風醬, 洋蔥, 炸薯餅(冷凍). Lunch: 愛之味 分解茶, 乾烤葵花籽(加鹽), 荔枝. Dinner: Costco 無糖豆漿, 食藥署統計 帶皮五花肉, 鱸魚, 7-11 一日野菜-農夫十蔬. more...
1608 kcal Exercise: 踩飛輪 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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Comments 
是薯餅嗎? 
28 Jun 18 by member: josephc0917
對啊,一盒有好多片,想吃再從冰箱冷凍拿出來煎就好😋下面舖家樂福買的一小盒洋蔥沙拉分2盤,再煎個荷包蛋就完成了,不用花太多時間😜 
28 Jun 18 by member: 青春痘
以前也有買來煎給小孩帶便當 
28 Jun 18 by member: chenxxxcccc
很方便,全聯、家樂福都有賣😋 
28 Jun 18 by member: 青春痘
好市多的更大條 
29 Jun 18 by member: chenxxxcccc

     
 

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