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飛輪35km 然後🤤🤤 荔枝-20粒 牛奶一杯-350cc 香蕉一根（冰箱拿出一樣沒黑哦，👍）
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1802 kcal
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Fat: 68.21g | Prot: 91.50g | Carbs: 210.57g.
Breakfast: 蔥抓餅, 爆米花（低脂，微波爐）, 全家 古早味滷排骨, 茶葉蛋. Lunch: 茶葉蛋. Dinner: 白飯, 台畜 培根, 洋蔥, 油菜, 炒大白菜, 炒高麗菜, 全家 古早味滷排骨. Snacks/Other: 荔枝, 全脂牛奶. more...
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