Jenkoh's Journal, 30 May 18


View Diet Calendar, 30 May 2018:
696 kcal Fat: 28.09g | Prot: 22.47g | Carbs: 89.19g.   Breakfast: Coffee with Skim Milk, Yam, Puff Pastry. Lunch: Chicken Breast (Skin Not Eaten), Instant Noodles, Sesame Oil. Dinner: Maggi Instant Mee Noodles, Guavas. Snacks/Other: Green Tea. more...

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Jenkoh's Weight History


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