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5/30輕食第一天😘
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1109 kcal
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Fat: 34.42g | Prot: 35.50g | Carbs: 151.23g.
Lunch: 泰王 芒果, 地瓜, 蝦仁, 生菜沙律加各種蔬菜, 水煮蛋, 玉米筍, 醋油醬, 小番茄（葡萄形狀）. Dinner: 低度啤酒, 富士蘋果, 炒青椒, 中式炒飯, 苦瓜, 涼拌黃瓜, 蛋花湯, 牛肉湯底. more...
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 Comments
30 May 18 by member: 尼歐NEO
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30 May 18 by member: zen@GG
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30 May 18 by member: chenxxxcccc
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30 May 18 by member: QQ188
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芒果的GI值滿高的，算高糖份水果
可時常變換樣式，例如有飽足感的香蕉🍌
30 May 18 by member: 健人震桑
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30 May 18 by member: cck3666
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😝前6天HK吃好多小芭蕉，ㄧ回來看到芒果便宜就忍不住買了😅
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