Day 32 of my 90-day program was totally awesome. As I said before, I am feeling really good. I have adjusted to the program for the most part. So excited to weigh-in this morning. I lost an extra lbs, but I have a weekend of eating so am just going to try to hold onto my gains. Next week I will still try to get to 191 lbs, but I will not freak out if not.
I felt so good, I walked an extra mile yesterday. Work was a breeze, the weather was nice, left the door open all day. I only ate eggs because I was worried about today and thinking I would not lose weight. But, suprise!!!
Today is my "catch up" day! So excited to see how much I get done. Where to start? What are my priorities? What can I live without if I run out of energy? I can't remember the last time I had a "catch up" day. How fun!
I hope everyone finds some "catch up" time and have a great weekend!!!
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2441 kcal
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Fat: 180.03g | Prot: 142.26g | Carbs: 72.53g.
Lunch: Jalapeno Peppers, Fat Bomb, Albertsons Heavy Whipping Cream, Egg, Turkey Bacon, Cream Cheese. Dinner: Hormel Turkey Pepperoni 70% Less Fat, Kraft Natural Mozzarella String Cheese. Snacks/Other: Chicken or Turkey Vegetable Soup (Home Recipe). more...
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2477 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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Comments
Good work! Since April 20th you have lost just over 10 pounds! You and I are now .4 pounds from each other so we are still practically the same, but, I will still concede to you your lead :) :)
18 May 18 by member: adefwebserver
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lol Adefwebserver, but you went on vacation!!! Thank you!
18 May 18 by member: Steven Anthony
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Excellent work, brother! Let's go! #grindtime
18 May 18 by member: jimmiepop
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19 May 18 by member: Steven Anthony
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Steven Anthony's Weight History
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