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feifeideshan
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Weight History
21 to 25 of 880
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27 August 2023
(午餐)🍴12分钟
又忘了执行细嚼慢咽😅 不是很饱 应该很快又要加餐了
叉烧烧肉云吞面+有几条青菜压在下面+Mixed Fibre 纤维片 x2 (猪油渣尽量没吃)
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27 August 2023
(早餐)🍴12分钟
Bodykey+Protein+Meiji x2
3.5C 3.4F 1F
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27 August 2023
💩: ❌️
🩸: D4
Weight:
Lost so far:
Still to go:
Diet followed:
57.4 kg
23.8 kg
1.4 kg
Reasonably Well
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Gaining 2.1 kg a Week
26 August 2023
(晚餐)🍴21分钟
吃垃圾食物 午餐肉 很久没吃了 流口水
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26 August 2023
(午餐)🍴22分钟
应该很快就要吃下午茶了
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feifeideshan's Weight History
View Complete History