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feifeideshan
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Weight History
16 to 20 of 880
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28 August 2023
(午餐)🍴30分钟
Mixed Fibre Tablet纤维片 x1 + 外卖uncle soon炒饭+一份鸡胸肉和奶白菜
炒饭没吃完
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28 August 2023
(早餐)🍴17分钟
Moonlight Saha Bread+Bodykey+Protein+Moonlight 3片巧克力swiss roll
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28 August 2023
💩: ✅️
🩸: D5
喝水量: 4.5L 以上
昨天几乎一整天都没在执行细嚼慢咽😅
不过狼吞虎咽确实比较爽
Weight:
Lost so far:
Still to go:
Diet followed:
57.1 kg
24.1 kg
1.1 kg
Reasonably Well
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Losing 2.1 kg a Week
27 August 2023
(晚餐)🍴12分钟
鸡丝粥+油炸鬼,没吃完留点肚子吃饭后甜点小蛋糕😳
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27 August 2023
嘆飲料
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feifeideshan's Weight History
View Complete History