Iron Ranger's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
69.6 kg	0 kg	69.6 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
69.5 kg	0 kg	69.5 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
69.7 kg	0 kg	69.7 kg	Reasonably Well

Add Comment Losing 2.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
70.1 kg	0 kg	70.1 kg	Reasonably Well

Add Comment Gaining 1.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
69.9 kg	0 kg	69.9 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

Iron Ranger's Weight History