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slemo58
slemo58
Joined April 2015
Posts
87
Following
2
Followers
2
Weight History
Start Weight
76.2 kg
Lost so far:
4.8 kg
Current Weight
71.4 kg
Performance:
Losing 0.1 kg a Week
Goal weight
70.3 kg
Still to go:
1.1 kg
Follow
slemo58's Weight History
View Complete History
Following
abbadabba
Last weigh in:
steady weight
Becca P
Last weigh in:
Losing 0.4 kg a Week
slemo58's Cook Book
Calories: 140kcal | Fat: 11.50g | Carbs: 1.83g | Prot: 5.00g
Sweet Oopsie Rolls
Low carb cream cheese rolls.
Calories: 201kcal | Fat: 19.90g | Carbs: 4.51g | Prot: 3.29g
Fruity Cheesecake Mousse
A low carb creamy cheesecake mousse.
Calories: 166kcal | Fat: 16.93g | Carbs: 3.35g | Prot: 1.52g
Chocolate Coffee Mousse
This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.
Calories: 80kcal | Fat: 6.98g | Carbs: 4.32g | Prot: 1.36g
Zucchini Noodles
A great pasta substitute.
View Complete Cook Book
slemo58's Recent Food & Exercise
Peanut Butter
Total 2% Greek Yogurt (227g)
Hard Cooked Eggs
Zumba
Walking (moderate) - 5/kph
Elliptical
View Diet Calendar