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nafri87
nafri87
Joined August 2015
Posts
210
Following
18
Followers
122
Weight History
Start Weight
80 kg
Lost so far:
16.4 kg
Current Weight
63.6 kg
Performance:
Losing 0.7 kg a Week
Goal weight
63 kg
Still to go:
0.6 kg
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nafri87's Weight History
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Following
Aming73
Last weigh in:
Losing 0.2 kg a Week
Ai-Ni
Last weigh in:
Gaining 0.0 kg a Week
Risma Bayu Dwi Cahyono
Last weigh in:
Gaining 0.0 kg a Week
dj_hatsuka
Last weigh in:
Losing 0.0 kg a Week
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nafri87's Recent Food & Exercise
White Rice
Fried Egg without Fat
Running - 11/kph
Running - 10/kph
Running (jogging) - 8/kph
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