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Risma Bayu Dwi Cahyono
Risma Bayu Dwi Cahyono
Joined April 2018
Posts
70
Following
14
Followers
31
Weight History
Start Weight
77 kg
Lost so far:
4.5 kg
Current Weight
81.5 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
70 kg
Still to go:
11.5 kg
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Risma Bayu Dwi Cahyono's Weight History
View Complete History
Following
Chaliq
Last weigh in:
Losing 0.1 kg a Week
DwikyArif97
Last weigh in:
steady weight
forid nurham
Last weigh in:
Losing 0.6 kg a Week
feri irwansyah
Last weigh in:
Gaining 0.2 kg a Week
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Risma Bayu Dwi Cahyono's Recent Food & Exercise
Egg Omelette
Beef Jerky
Gym
Calisthenics (heavy, e.g. pushups)
Treadmill
View Diet Calendar