Toshy2020 - Member

Toshy2020

Joined November 2020

Posts

841

Following

Followers

Weight History

Start Weight

79.5 kg

Lost so far: 17.1 kg

Current Weight

62.4 kg
Performance: Losing 1.4 kg a Week

Goal weight

62 kg

Still to go: 0.4 kg

ダイエット開始時 76kg (2020/11/27)
第一目標 65kg → 達成 (202/1/17)
第二目標 58kg → 達成 (2021/2/26)
第三目標 56kg → 達成 (2021/3/17)
最終目標 54.5kg → 達成 (2021/3/24)
食事管理、自転車、軽い筋トレを実施中
しばらく同様の生活を継続でキープ！

Toshy2020's Weight History

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Following

	ヤママユガ
	Last weigh in: Losing 3.5 kg a Week

	keiei226
	Last weigh in: Losing 0.7 kg a Week

	u3co
	Last weigh in: Losing 0.1 kg a Week

	muna67
	Last weigh in: Gaining 0.0 kg a Week

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Toshy2020's Recent Food & Exercise

	Cooked Mushrooms (Fat Added in Cooking)
	Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
	Bike Machine (Cycling)
	Bathing
	Grocery Shopping

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