Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dirty_Dirk
Dirty_Dirk
Joined February 2019
Posts
28
Following
0
Followers
0
Weight History
Start Weight
110 kg
Lost so far:
8.6 kg
Current Weight
101.4 kg
Performance:
Losing 2.5 kg a Week
Goal weight
95 kg
Still to go:
6.4 kg
Follow
Dirty_Dirk's Weight History
View Complete History
Dirty_Dirk's Recent Food & Exercise
Banane
Coffee
Apple
Fitness Training (Workout)
Walking (slow) - 3/kph
Running (jogging) - 8/kph
View Diet Calendar