Weigh In record (no journal entry) for 14 May 2024
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53 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 25.10g | Prot: 19.90g | Carbs: 133.30g.
Breakfast: 萊爾富 鮪魚夾心三角飯糰, 萊爾富 大杯熱拿鐵. Lunch: 全家 辻利抹茶歐蕾, 黑橋牌 經典大肉包. more...
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steady weight
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