서영 맘's Journal, 22 Apr 24

4년만인듯...유지잘하다가4개월동안5kg찌우고,찌운살빼기!

View Diet Calendar, 22 April 2024:
950 kcal Fat: 39.89g | Prot: 53.01g | Carbs: 95.65g.   Lunch: 미역줄기볶음, 오뎅볶음, 김치, 수제비, 훈제오리. Dinner: 살짝 삶은 계란, 오이 (껍질제거), 토마토. more...
353 kcal Exercise: Conditioning exercise (health club) - 50 minutes, Samsung Health - 23 hours and 10 minutes. more...

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서영 맘's Weight History


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