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1183 kcal
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Fat: 57.72g | Prot: 98.76g | Carbs: 65.23g.
Breakfast: 卡樂B (Calbee) 富果樂減糖水果麥片, 家樂福 希臘式無加糖優酪, 福樂 高鈣低脂牛乳, 雞蛋, 明治 (Meiji) 膠原蛋白. Lunch: 雞蛋（整個）, 橄欖油, 去皮雞胸肉（肉雞）, 櫛瓜. Dinner: 義美 分離乳清蛋白, 爭鮮 毛豆仁, 雀巢 (Nestlé) 義式拿鐵二合一. Snacks/Other: 義美 全脂鮮奶, 艾多美 芝麻海苔酥, Häagen-Dazs 草莓冰淇淋. more...
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joyce_ch's Weight History
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