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1521 kcal
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Fat: 64.60g | Prot: 52.66g | Carbs: 185.42g.
Breakfast: 全聯 雙果乳酪麵包, Costco 科克蘭無調味綜合堅果 (10g). Lunch: 玉米, 雞蛋（整個）, 義美 蛋餅皮, 煮熟的椰菜花（烹飪中不加油）, 芝司樂 (Cheesedale) 高鈣低脂起司, 全聯 客家鹹豬肉. Dinner: 義美 芝麻湯圓, Ikea 鱈魚條, 愛之味 花生豆花. Snacks/Other: 梨, 麥當勞 (McDonald's) 焦糖冰奶茶. more...
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akitsueee's Weight History
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