Weigh In record (no journal entry) for 04 June 2023
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0 kg
Lost so far: 87.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 42.13g | Prot: 79.27g | Carbs: 177.27g.
Breakfast: Gula Pasir, Gula Merah, Kubis, Kacang Panjang Hijau, Labu Siam, Tahu Susu, Paha Ayam Paha Ayam Mentah dengan Kulit, Nasi Putih. Lunch: Tahu Susu, Gula Merah, Labu Siam, Kubis, Gula Pasir, Kacang Panjang Hijau, Nasi Putih. Dinner: Kacang Hijau Mentah. Snacks/Other: Meadows Roasted Pistachios. more...
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Losing 366.8 kg a Week
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hannaoviliafayola's Weight History
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