Weigh In record (no journal entry) for 24 May 2023
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52.9 kg
Lost so far: 34.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 38.32g | Prot: 78.45g | Carbs: 189.82g.
Breakfast: Buah Anggur, Jeruk, Pepaya. Lunch: Dada Ayam Mentah dengan Kulit, Singkong. Dinner: Bango Kecap Manis, Daun Singkong, Ikan Patin, Bimoli Minyak Goreng, Nasi Putih. Snacks/Other: Sari Roti Chiffon Pandan, Starbucks Americano (Grande), Kacang Hijau Mentah. more...
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Losing 0.7 kg a Week
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hannaoviliafayola's Weight History
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