akitsueee's Journal, 21 May 23


View Diet Calendar, 21 May 2023:
1452 kcal Fat: 58.46g | Prot: 50.20g | Carbs: 185.37g.   Breakfast: Costco 科克蘭無調味綜合堅果 (10g), 摩斯漢堡 抹茶紅豆千層派, 牛奶, 香蕉. Lunch: Nisoro 南洋叻沙薑黃飯, 7-11 義式烤時蔬, 炸薯條, 媽媽煮藝 照燒雞腿排, 芝士醬, 軟白麵包, 全家 芒果冰沙. Dinner: 全家 脆皮香草雙餡泡芙. more...

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