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體重 63.0
BMI 23.1
體脂肪 30.0
肌肉量 41.4
骨骼重 2.7
內臟脂肪 6.5
基礎代謝 1284
體內年齡 47
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63 kg
Lost so far: 13.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 25.00g | Prot: 28.60g | Carbs: 30.40g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 7-11 鮪魚蛋雙拼三明治. more...
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Losing 4.9 kg a Week
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