4/11晚餐: ◇無糖優格+多穀片 ◇肉乾+魚乾+綜合蔬菜乾
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1863 kcal
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Fat: 53.63g | Prot: 102.44g | Carbs: 243.80g.
Lunch: 滷蛋, 雞腿便當, 7-11 統一陽光無糖高纖豆漿. Dinner: 福樂 無加糖優格, 桂格(Quaker) 多穀脆豐盛穀片, 久世福 珍味五色小魚乾, 快車 特厚蜜汁豬肉乾. Snacks/Other: 垂坤 綜合蔬果乾, Nabati 起司威化餅. more...
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