holly822's Journal, 28 Feb 23


View Diet Calendar, 28 February 2023:
1505 kcal Fat: 60.52g | Prot: 101.76g | Carbs: 119.75g.   Lunch: 牛肉, 鸡胸肉(烧烤或是油炸), 藜麦(煮熟), 蔬菜沙拉, 香草酸奶(低脂). Dinner: 崇德發 乳酸醋, 炸鸡腿(无涂层,吃皮), 生菜沙拉(加芝士,番茄和红萝卜), 猕猴桃/奇异果, 煮鸡蛋, 胖老爹 炸雞腿. more...

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