| January 2024 |
| Wed 31: |
369 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
19.43g |
|
43.67g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
391 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
20.51g |
|
72.23g |
|
-
|
-
|
| Mon 23: |
1071 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
32.08g |
|
134.13g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
8.97g |
|
1.02g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
1409 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
91.43g |
|
150.00g |
|
-
|
-
|
| Mon 17: |
740 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
30.68g |
|
132.30g |
|
-
|
-
|
| Wed 12: |
869 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
50.56g |
|
38.94g |
|
-
|
-
|
| Wed 5: |
643 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
19.72g |
|
41.28g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
498 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
18.91g |
|
80.47g |
|
-
|
-
|
| Wed 28: |
665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
13.79g |
|
86.22g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
891 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
54.01g |
|
83.32g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
128 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
8.53g |
|
25.66g |
|
-
|
-
|
| Mon 3: |
344 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
23.96g |
|
47.46g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
831 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
41.56g |
|
109.22g |
|
-
|
-
|
| Fri 17: |
559 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
38.09g |
|
34.80g |
|
-
|
-
|
| Mon 13: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
52.60g |
|
30.79g |
|
-
|
-
|
| Sat 11: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
7.83g |
|
28.43g |
|
-
|
-
|
| Wed 8: |
1283 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
61.61g |
|
167.46g |
|
-
|
-
|
| Sun 5: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
4.08g |
|
5.81g |
|
-
|
-
|
| Sat 4: |
1930 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
91.62g |
|
257.74g |
|
-
|
-
|
