565 cals What had happened was… the burgers stuck to my pan so I crumbled them. Sweet potatoes n carrots air fried, olive oil.
View Diet Calendar, 04 January 2023:
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1352 kcal
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Fat: 57.81g | Prot: 82.68g | Carbs: 145.97g.
Breakfast: Tangerine, Sargento Colby Jack Cheese Sticks, Mission Zero Net Carbs Original, Great Value Half & Half, Papayas . Lunch: Marketside Premium Romaine Salad, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Chicken of the Sea Pink Salmon Skinless Boneless. Dinner: Marketside Premium Romaine Salad, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Seafood Burger, Olive Oil , Carrots , Sweet Potato . Snacks/Other: Pop Secret Popcorn Butter 100 Calorie Pop, Sargento Colby Jack Cheese Sticks, Jell-O Sugar Free Pistachio Pudding, Fage Total 0% Greek Yogurt. more...
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Lowkeylife's Weight History
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