Lowkeylife's Journal, 04 Jan 23

565 cals
What had happened was… the burgers stuck to my pan so I crumbled them.
Sweet potatoes n carrots air fried, olive oil.

View Diet Calendar, 04 January 2023:
1352 kcal Fat: 57.81g | Prot: 82.68g | Carbs: 145.97g.   Breakfast: Tangerine, Sargento Colby Jack Cheese Sticks, Mission Zero Net Carbs Original, Great Value Half & Half, Papayas . Lunch: Marketside Premium Romaine Salad, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Chicken of the Sea Pink Salmon Skinless Boneless. Dinner: Marketside Premium Romaine Salad, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Seafood Burger, Olive Oil , Carrots , Sweet Potato . Snacks/Other: Pop Secret Popcorn Butter 100 Calorie Pop, Sargento Colby Jack Cheese Sticks, Jell-O Sugar Free Pistachio Pudding, Fage Total 0% Greek Yogurt. more...
4389 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Looks perfect to me! 
04 Jan 23 by member: StormsGirl
How did the Sea Burger taste? I’ve never had those? 
04 Jan 23 by member: StormsGirl
They are ok. I found them on sale. Not amazing though. 
04 Jan 23 by member: Lowkeylife
Looks great!:) 
04 Jan 23 by member: NAVYWIFESKI
Looks good to me! 
05 Jan 23 by member: GardenOfHeeden
are those burgers good? 
05 Jan 23 by member: Yozie59
They are ok. Not great, I’ve had better. 
05 Jan 23 by member: Lowkeylife
yum. I should do that on my ninja 
05 Jan 23 by member: lydium
Where do you get those burgers? 😍 
05 Jan 23 by member: Carebear11041975
Walmart! 
05 Jan 23 by member: Lowkeylife
That works. 
12 Jan 23 by member: Snowwhite100

     
 

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