體重 62.2 BMI 22.8 體脂肪 28.6 肌肉量 41.7 骨骼重 2.7 內臟脂肪 6.0 基礎代謝 1288 體內年齡 44
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62.2 kg
Lost so far: 14.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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806 kcal
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Fat: 41.78g | Prot: 53.62g | Carbs: 60.77g.
Lunch: 台畜 三明治火腿 (50克), 華師父 三星蔥抓餅, 豆干. more...
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Losing 2.1 kg a Week
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