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View Diet Calendar, 03 October 2022:
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1398 kcal
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Fat: 63.05g | Prot: 67.57g | Carbs: 129.88g.
Breakfast: 肉桂, 牛奶, 家樂福 蔓越莓果乾, Zespri 黃金奇異果, 葡萄, 藍莓, 光泉 頂級無加糖希臘式優格, Costco 科克蘭無調味綜合堅果 (10g), 芭蕉. Lunch: 雞蛋（整個）, 巴馬芝士（切絲狀）, 蘑菇, 玉米筍, 滿漢 嘟嘟好蒜味小香腸. Dinner: 甘百世 72%黑巧克力, 牛腩（0.3厘米脂肪，燉煮）, 羅宋湯. Snacks/Other: 芋圓, 桂冠 花生冰淇淋大福. more...
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akitsueee's Weight History
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