Weigh In record (no journal entry) for 11 July 2018
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76.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 15.30g | Prot: 22.30g | Carbs: 72.20g.
Breakfast: 7-11 茶葉蛋, 統一 蜜雪蛋糕. Lunch: 7-11 茶葉蛋. more...
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