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1183 kcal
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Fat: 58.17g | Prot: 52.43g | Carbs: 114.36g.
Breakfast: 康寶 草莓果醬, Costco 科克蘭無調味綜合堅果 (10g), 藍莓, 光泉 無糖優格, Myprotein 蛋白格蘭諾拉麥片, 肯德基 (KFC) 蛋塔. Lunch: 7-11 韓式泡菜豆腐鍋, 雞蛋（整個）. Dinner: 豬排骨, 四神湯, 煮熟的椰菜花（烹飪中不加油）. Snacks/Other: Oatly 原味燕麥奶, 味調小屋 奶酥醬, Costco 墨西哥薄餅, 芝司樂 (Cheesedale) 高鈣低脂起司. more...
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akitsueee's Weight History
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