Weigh In record (no journal entry) for 31 May 2022
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67.7 kg
Lost so far: 4.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 38.03g | Prot: 34.88g | Carbs: 27.86g.
Breakfast: English Muffin, Natural Cheese, Cream Cheese , Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Fried Egg. more...
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Losing 15.4 kg a Week
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ronnie_y's Weight History
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