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ronnie_y
Diet Calendar
ronnie_y's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2023
Tue 11:
421 *
21%
Fat:
Prot:
Carbs:
31.51g
31.11g
1.48g
-
-
June 2022
Wed 1:
-
-
2044*
-
May 2022
Tue 31:
601 *
30%
Fat:
Prot:
Carbs:
38.03g
34.88g
27.86g
4277*
3676
Mon 30:
-
-
3749*
-
Sun 29:
-
-
2821*
-
Sat 28:
-
-
4107*
-
Fri 27:
-
-
2302*
-
Thu 26:
-
-
4223*
-
Wed 25:
-
-
2201*
-
Tue 24:
-
-
2617*
-
Mon 23:
-
-
3939*
-
Sun 22:
-
-
2675*
-
Sat 21:
-
-
1759*
-
Fri 20:
-
-
2166*
-
Thu 19:
-
-
2275*
-
Wed 18:
-
-
2229*
-
Tue 17:
-
-
4218*
-
Mon 16:
-
-
2243*
-
Sun 15:
-
-
2864*
-
Sat 14:
-
-
2414*
-
Fri 13:
-
-
2239*
-
