Weigh In record (no journal entry) for 14 February 2015
|
90.4 kg
Lost so far: 57.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2015:
|
2485 kcal
|
Fat: 73.95g | Prot: 84.94g | Carbs: 337.65g.
Breakfast: Bananas. Lunch: Frankfurters or Hot Dogs and Sauerkraut (Mixture), 6" Black Forest Ham, 6" Turkey Breast, 6" Roast Beef. Dinner: Cordial or Liqueur, Brownie, Chocolate Glazed Eclairs (Custard Filled). Snacks/Other: Vitafusion Fiber Well Gummies, Nature Made Fish Oil 1000 mg, Nature Made Magnesium Citrate, centrum silver multivitamin. more...
|
Gaining 1.1 kg a Week
|
Comments
Nothing short of Amazing and great motivation!!!!!- Congrats!!!!!
14 Feb 15 by member: pwrestlephoto
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Draglist's Weight History
|