Draglist's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 18: 487 * 29%
Fat:
 
Prot:
 
Carbs:
19.00g
 
65.01g
 
13.49g
1583*  1096
Fri 17: 505 30%
Fat:
 
Prot:
 
Carbs:
11.09g
 
90.57g
 
14.19g
2263  1758
Thu 16: 1653 98%
Fat:
 
Prot:
 
Carbs:
51.42g
 
45.94g
 
61.45g
3264  1611
Wed 15: 3298 195%
Fat:
 
Prot:
 
Carbs:
142.74g
 
183.44g
 
179.56g
2742  556
Tue 14: 2700 159%
Fat:
 
Prot:
 
Carbs:
107.98g
 
184.22g
 
90.64g
2490  210
Mon 13: 509 30%
Fat:
 
Prot:
 
Carbs:
11.19g
 
91.14g
 
13.38g
2659  2150
Sun 12: 3532 208%
Fat:
 
Prot:
 
Carbs:
153.68g
 
130.20g
 
126.56g
2481  1051
Sat 11: 1865 110%
Fat:
 
Prot:
 
Carbs:
57.27g
 
240.28g
 
70.62g
2473  608
Fri 10: 2597 153%
Fat:
 
Prot:
 
Carbs:
67.48g
 
204.55g
 
110.95g
2516  81
Thu 9: 510 30%
Fat:
 
Prot:
 
Carbs:
11.18g
 
91.14g
 
12.38g
2221  1711
Wed 8: 2899 171%
Fat:
 
Prot:
 
Carbs:
132.58g
 
138.91g
 
163.58g
3118  219
Tue 7: 3624 214%
Fat:
 
Prot:
 
Carbs:
137.08g
 
196.58g
 
265.17g
3041  583
Mon 6: 2579 152%
Fat:
 
Prot:
 
Carbs:
73.40g
 
147.11g
 
102.92g
2868  289
Sun 5: 2929 173%
Fat:
 
Prot:
 
Carbs:
159.26g
 
113.40g
 
178.69g
3264  335
Sat 4: 2605 154%
Fat:
 
Prot:
 
Carbs:
60.54g
 
142.88g
 
124.58g
3721  1116
Fri 3: 2259 133%
Fat:
 
Prot:
 
Carbs:
123.92g
 
100.78g
 
129.86g
3442  1183
Thu 2: 671 40%
Fat:
 
Prot:
 
Carbs:
18.46g
 
79.43g
 
14.79g
2379  1708
Wed 1: 2640 156%
Fat:
 
Prot:
 
Carbs:
98.26g
 
126.78g
 
143.03g
3407  767
April 2024
Tue 30: 2129 126%
Fat:
 
Prot:
 
Carbs:
76.42g
 
162.86g
 
79.78g
2364  235
Mon 29: 574 34%
Fat:
 
Prot:
 
Carbs:
11.18g
 
91.14g
 
12.38g
2441  1867
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