akitsueee's Journal, 08 Jul 22


View Diet Calendar, 08 July 2022:
1422 kcal Fat: 58.84g | Prot: 60.30g | Carbs: 151.90g.   Breakfast: 天然原味芝士, 雞蛋(整個), 星巴克 (Starbucks) 巧克力生吐司. Lunch: 曾記 黑糖小麻糬, 7-11 佃煮杏鮑菇, 小番茄(葡萄形狀), 櫛瓜, 7-11 美式BBQ烤雞翅. Dinner: 瑞穗 咖啡牛奶, 芋圓, 愛之味 花生豆花, 麻油, 萬家香 烤肉醬, 四季豆, Costco 墨西哥薄餅, 豬排(烤製或烘焙). Snacks/Other: 荔枝, 芒果, 蔥阿伯 摩摩喳喳. more...

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akitsueee's Weight History


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