akitsueee's Journal, 27 Apr 22


View Diet Calendar, 27 April 2022:
1403 kcal Fat: 82.76g | Prot: 42.04g | Carbs: 104.41g.   Breakfast: 星巴克 (Starbucks) 厚抹茶千層薄餅, 全家 大杯冰拿鐵, 7-11 和風海藻沙拉, 烘蒜茸麵包, 五花肉, 雞蛋(整個), 早安美芝城 薯餅. Dinner: 統一 AB優酪乳, 肉桂, 雀巢 (Nestlé) 可可脆片 (30克), 光泉 頂級無加糖希臘式優格, 香蕉. more...

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