Weigh In record (no journal entry) for 20 April 2022
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73.7 kg
Lost so far: 14.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 1.78g | Prot: 5.86g | Carbs: 122.88g.
Dinner: Banana. more...
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Losing 7 kg a Week
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Nate5678's Weight History
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