Weigh In record (no journal entry) for 19 April 2022
|
74.7 kg
Lost so far: 13.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
317 kcal
|
Fat: 0.79g | Prot: 3.56g | Carbs: 83.36g.
Dinner: Pineapple. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nate5678's Weight History
|