Weigh In record (no journal entry) for 12 April 2022
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50.7 kg
Lost so far: 37 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 64.71g | Prot: 55.51g | Carbs: 223.13g.
Breakfast: Alpenliebe Permen, Donat (Tawar), Donat (Tawar). Lunch: Rumah Makan Sederhana Sayur Nangka , Telur Rebus, Tahu Bacem, Tempe Bacem, Nasi Putih. Dinner: Pepaya, Buah Anggur. more...
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Losing 0.7 kg a Week
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hannaoviliafayola's Weight History
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