Weigh In record (no journal entry) for 10 April 2022
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50 kg
Lost so far: 37.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 67.19g | Prot: 49.04g | Carbs: 182.70g.
Breakfast: Telur Rebus, Putih Telur, Pisang, Sari Roti Roti Isi Chicken Teriyaki, Pastel Tutup. Lunch: Semangka, Buah Anggur. Dinner: Keripik Kentang, Es Krim. Snacks/Other: Tomat, SuperIndo Kerupuk Ikan , Telur Rebus, Ashitaki Kari Pedas. more...
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Gaining 1.4 kg a Week
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hannaoviliafayola's Weight History
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