Weigh In record (no journal entry) for 08 April 2022
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49.6 kg
Lost so far: 38.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 66.12g | Prot: 62.61g | Carbs: 228.38g.
Breakfast: Bakpao, Gula Merah, Mangga Muda, Pepaya. Lunch: Brokoli, Rempeyek, Bamboe Sambal Bawang, McDonald's Ayam Goreng Mcd Spicy, Nasi Putih. Dinner: Starbucks Dark Chocolate Cake. more...
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Losing 4.9 kg a Week
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hannaoviliafayola's Weight History
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