Weigh In record (no journal entry) for 15 March 2022
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50 kg
Lost so far: 37.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 51.46g | Prot: 87.16g | Carbs: 186.58g.
Breakfast: Starbucks Caramel Macchiato (Grande). Lunch: Bertolli Olive Oil, Brokoli, Telur Rebus, Finna Sambal Ijo Uleg, Quaker Instant Oatmeal, Putih Telur, Dada Ayam, Nasi Merah. Snacks/Other: Pisang, Buah Anggur. more...
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Losing 2.1 kg a Week
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hannaoviliafayola's Weight History
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