Weigh In record (no journal entry) for 03 March 2022
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50.8 kg
Lost so far: 36.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 46.65g | Prot: 52.05g | Carbs: 218.43g.
Breakfast: Nutriology Banana Green Tea, Buah Naga, Pisang. Lunch: Del Monte Saus Tomat, ABC Saus Sambal , Kewpie Mayonais Original, Selada Daun Hijau, Kubis, Wortel, Telur, Putih Telur, Bernardi Burger Sapi, My Roti Funwari White Soft. Dinner: Bertolli Olive Oil, Selada Daun Hijau, Gula Merah, Bango Kecap Manis, Cabai Merah atau Rawit, Bawang Bombay, Jamur Kancing, Daging Sapi, Nasi Putih. more...
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steady weight
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hannaoviliafayola's Weight History
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